Is Memorizing Become Weak During/After Pregnancy??

OMG.... I'm turning my office up n down, how can all this happend to me???

I LOST A $30K CHEQUE FROM ONE OF MY CUSTOMER

I'm a mummy of 2, I really found out memorizing thing bcome weak and thin. I always keep forget something when I jz turn my head off ....... why? Memorizing bcome weak or Memory loss is a frightening occurrence for anyone who finds the records of their lives fading away,depression.

Normaly after pregnancy lost a lot of nutirtion... izzit really important for a women who doing well on her comfinement period? For me.... telling the truth, never follow any of the rules, is that cause me on slower rate of learning and memorizing things?? Or maybe because of aging? Or maybe cause of stress and anxiety? Or maybe depression? Can somebody tell me the answer harrr.... plssssss???

I realize that we also don't have the pressures we had in school, we forced ourself to memorize lots of facts because we had to. Now that we are older, we can still probably do that, but there are few, if any, occasions where it is necessary.

When we are older we tend to forget that we used to forget stuff when we were younger too. Where's my wallet? My keys? My glasses? The TV remote? Sometimes, hehehe... I'm like huh..~~~??? Where's my wedding ring? But when you get older you pay more attention to your forgetfulness because such lapses (you fear) may now signal a decline in capacity, rather than a simple oversight.

Thats tons of Multi V and Nutrition supplements all over the corner nowaday... is all this help to boots up our cells? Or we may need to do a traditional routine >>> add mental exercise such as
reading, especially reading things that are meaty and make you think. Play games maybe... exp. like chess or checkers, cards, etc. Huhhh....maybe puzzles or crossword puzzle help.

Now, is anybody out there facing a same problem, or mummy talk, or expert Dietitian can provide me some good suggestion on re-boots my memorizing .....welcome pls.

Really looking forward to become a super smart Soh Poh as b4..... wakakakaka !!

Victim In Memory - VA TECH, USA

16, April 2007 - VIRGINIA TECH. SHOTTING

Is all over?? I think most ppl knew abt this issue. It shocked me, it was a big news in my place. This shooting is a tragedy, and already the fingers have started pointing by society. Here is everything you need to know about the shooting at Virginia Tech in a matter of three sentences. A Virginia Tech Senior from South Korea is responsible, his name is Cho Seung-Hui, he is 23 years old, and he was known as a loner. He possessed two weapons (handguns) which he scraped the serial numbers off of and used to kill at least 30 people (I’ve read 32 exactly). There were two separate attacks, the first was in a dorm at 7:15 AM where he killed two people, and the second was in Norish Hall two hours later where he rampaged through four different classrooms and a stairwell, committing suicide in one of the classrooms after killing around 30.

What I don't understand is why it is legal to manufacture and sell and carry all sorts of firearms which have no purpose other than to kill people. Most are designed to kill many people all at once. If these are not meant to kill but are only meant to be toys, maybe only non-lethal bullets should be sold. But what does it mean to sell lethal bullets?

I think we should avoid this tragic situation. Checking carefully the weapons is the shortest way to prevent this terrible killing. One can't kill a lot of people with a small knife. Education plays an important role in this case.In my country, some young people hold a motocycle race and kill a lot of guiltless people. All of us condemn them and their family. Their parents should have responsible to their children.Society, family should have a plan to educate them. And a good example of the people around them about the love and sympathy could change the bad behaviour. Divorce should give children in the miserable life.

The Americans are a highly individualistic bunch, so they don't like to tell others what to do with their own lives, even though the individuals in question may not know what is best for themselves. Americans don't like to tell others to eat healthy if they are overweighed, nor do they like to tell others what lives they should live (there're always bossy people of course). And the laws reflect that.

A similar incident happened two/three years ago. A mentally deranged music major killed the professor he was living with. Same issue, same problem.

The question is: At what point should we step in and tell others what to do with their lives?

Here - Victim in Memory.

ZUMBA vs YOGA

Zumba rocks! My gym started offering Zumba classes about few months ago. After I went to my first one, I haven't missed one yet! It's great!! Fun! Sweat! Rock! I love it so much! Bye the way, Zumba really works!! I'd recommend it to anyone!

个人有个人的喜好, for me, I like Zumba better.
Here's the difference between Zumba & Yoga...check it out !!!

ZUMBA

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but is also great for the mind. It is a "feel-happy" workout.

Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning.

It is a mixture of body sculpting movements with easy to follow dance steps.
- It's fun….the type of exercise you’ll want to do everyday and feel good about doing it-
- It's different! You probably never thought you’d be exercising to this type of music -
- It's effective! It is an aerobic workout which we all know works.

But it’s more fun, which make you stick with the program until you get result.Want to learn more? Check out this video! (click here)

YOGO

Yoga is from the Sanskrit word 'Yug' meaning union {with the Divine}. Today it is often translated to mean union of the body, mind, and spirit.It was developed around 5,000 years ago in India to increase strength, flexibility and balance. The body development was too aid in sustained periods of meditation.The methods or disciplines prescribed include a series of postures and breathing exercises practiced to achieve control of the body, mind, and breath while promoting health, strength, flexibility, and tranquility.

Yoga is for everyone, regardless of age, size, shape, or faith. It is non-competitive, self-paced, and sensitive to your body's needs. It gently nurtures your body through a series of physical postures, or asanas, to stretch and tone the muscles, release pressure in the joints, and align and strengthen the spine. Yoga also uses breathing exercises, or pranayamas, to calm and relax the mind bringing about a greater awareness of your body.Through this process of physical postures, breathing exercises, and meditation, you will find your body and mind letting go of stress and negativity. As a result, a feeling of peace and harmony will arise within you. It is within that moment, that you will find greater awareness and connectivity to your true essence.

Yoga improves posture, increases the intake of oxygen, and enhances the functioning of the respiratory, digestive, endocrine, reproductive, and elimination systems. Its effects on the emotions are equally beneficial: calming the mind, attuning us to the environment, and diminishing insomnia caused by mental restlessness. Yoga is highly recommended for people in competitive, stressful working environments, for those who suffer from headaches, back and shoulder aches, allergies, and asthma; and for anyone over the age of 40 (although the younger you start, the better). Yoga also works to unite the split between the mind and the body. The regular practice of yoga helps us to accept whatever physical or mental conditions we might be suffering from by increasing our immediate sense of well being, concentration, and calm. Much healing can be done, but it takes practice and consistency.

Care to know more about Yoga? (click here)

Choosing the Right Bra

How long has it been since you've checked your bra size?

Wearing the right bra size is just as important as choosing the right bra style yet many women don't take wearing the right bra -serious enough which can cause problems down the road.

Too many of us are grabbing a package of 6 cotton briefs or a bra off the sales rack we think might fit and then we get home and hate the way it fits! That's because when you wear the wrong bra size, chances are that it can have an affect on your overall appearance. Sometimes the best way to get rid of that back bulge or allowing your sweaters to fit you better is to wear the right size bra.

Not only will wearing the right bra size make you look better - but you will FEEL better too.There is nothing worse than wearing an UNCOMFORTABLE bra - but if the bra you wear is uncomfortable - chances are it's the wrong size!Most lingerie stores now employ "Bra fitters" which are sales staff that are trained in measuring women for the right size bra. TAKE ADVANTAGE OF THEM. You could be doing more harm than good if you don't!

Getting Started:
It's best to measure when you are wearing your most comfortable bra - one that has no padding and is not a minimizer. If you are intersting to know "What's My Bra Size " Click on Here

So, it help for ladies to know more about choosing the right bra; for gentlement ..... hahaha it helpful too when choosing a bra for lover.

希望明天是好的一天

I'm jz finish my work... kinda tired. I think I can b a display over the Zoo tomolo lio...hahahaha super big "PANDA" made in MALAYSIA.

我很希望明天我的CLIENT被鬼矇眼sign 了我的AGREEMENT......hohoho! Oh ! Thanks Heaven.

I'm damn sleepy and almost fall as sleep earlier... but lucky MSN friend pop-up and keep chating v me lorrr...... thats make my eyes keep open...hoho ! Thanks huh buddy... gam ba teh.

Oklah, really need to b a " die fish" lio.... 好累哦!

BLUE DAY

又是一个倒霉的一天 - Blue Day

As I said yesterday, bz like hell... meeting the damn whole day... OT the damn whole mid-night till almost 4am preparing the proposal + drawing as customer requested on yesterday meeting.

Than guess wht??? Presentation this morning... than the "Si G. Lou" ...walau ahhh, at the end told me that he got a new thinking>> asking us to remove the old A/C Diffuser and replace all brand new ( That's find 4 me )... in new location ( That's make me piss off). I told him, it going to cost him more and delay the job coz we need to RE- Draw ...look... is RE- Draw leeehhh.... than what am I doing yesterday going to Tong Sampah lor.... really " Throw his mother old shoe ".

I'm abt to PENGSAN... the Quote is find...simply dump the amount in as long as boss are not losing $$$ than ok lorrr. But the drawing...KNS lah, need to think abt re-place, do calculation on Air balance, Cooling capacity, using of in n out door Fan motor ... walau... " SI G. Lou" you really think your $$$ damn BIG horrrr.... what to do ... " Gui kiu lei mou $$$, ting gan seong lor ".

Fun Question - Bright up my day.....

Fun Question
超準數字題向下捲動看答案之前請先試著做答,要不然就失去這樂趣了

[1] 首先挑一個數字(0.1.2.3.4.5.6.7)表示每個禮拜想罵人的次數
[2] 把這個數字乘上2
[3] 然後加上5
[4] 再乘以50
[5] 如果你今年的生日已經過了 把得到的數目加上1757 如果還沒過加1756
[6] 最後一個步驟 用這個數目減去你出生的那一年(西元的)


現在你會有一個三位數的數字第一個位數是你一開始選擇的數目(也就是每個星期你想罵人的次數)接下來的二個位數就是你的年齡 但是這個遊戲只有在今年有效而且它是有公式的哪位高手可以解答?

Pissing Me Off...

I am going absolutely crazy right now! Hot Day abt 90F, Busy Day .. meeting from 9:30am till 12:30pm than rest for 1/2 hour (Not even enough for lunch ).. continued meeting till almost 2pm... Which drives me absolutely nutzo... Guess wht?? I lose my appetite, think on another hand.. huh? Good horrr.... DIET... n DIE soon lorrrrr. The up coming bz week.

BREAST IMPLANTS

今早我一位同事很苦恼的对我抱怨说她很后悔当初去隆胸。。。

同事 : Elaine, Im so piss off.
我 : What's going on?
同事 : I regretted abt my breast implants...
我 : Why?
同事 : My boy friend keep complaining.
我 : Ohhh... I thot he kind off proud abt that b4... right?
同事 : Yeah, at the beginning... but he said looks more fake now.
我 : Huh? So what he want you to do abt that?
同事 : He din't say anything. But I can tell he wish I never did my breast implants before I knew him.
我 : Life is always so complicated. Gals, jz take it easy.
同事 : I wish too. But, I do not want breast implants affect our relationship.
我 : Than? What you gonna do with that? Take it off?
同事 : Emmm.. I don't know.... this is really border me. Im so frustrated.
我 : I feel sorry for you... Try sit and talk with him...take it easy
同事 : .............

人生就是如此，永远都不能称心如意。 我同事当初去隆胸是为了吸引异性，而她的男友当初也是让那 " Twin Tower "给吸引的。。。 那为何现在却变成了反效果。

为甚么我们永远都在后悔做过的一却。。。 永远都希望时光道流；就算时光真的道流，我们是否能保证不会再后悔做过的一却呢? 我们真的该好好学习珍惜所拥有的。。。应该从"过去" 学习成长。。学习永不后悔。因为 " Pass is Pass " 后悔也于事无补。。。 the most important is " Learn From The Pass ".

兄弟情

BROTHER... Love between Brother and Sister.

這一幕只會出現在童年時... 當年齡越大,我們就越不善于表達 " 愛"... 我真的很希望我的倆位小寶寶能永遠保留這份真愛.

出軌...Lips Of An Angel

Lips Of An Angel
你們聽過這首歌嗎?? 一首有關于出軌的歌.
這首歌是我一位朋友Forward給我的...
而我這位朋友現在也在上演著"Lips Of An Angel"
我很不解...為何有人可以出軌的理所當然??
我這位'出軌'朋友還理直氣壯的說....
" 我出軌...因為我還沒玩夠!! "
還沒玩夠..為何當初要結婚?
還沒玩夠..為何還要帶小生命來這世界?
我這位'出軌'朋友還說....
現在只有離婚, 因為他的另一半不能等到一個他認為'玩夠' 的年齡.
天啊!! 這到底是那門子的大道理??

現在的社會... 大家都好像在追逐著"出軌" 與 "離婚" 的腳步
是人類的進步嗎? 是人類越來越博愛嗎? 是人類越來越自我嗎?
還是人類越來越無情? 越來越自私? 或是人類越來越向禽獸看齊?

其實啊.. 每一個人都會有"博愛" 與 "出軌" 的時機..
這可要視垀你個人的" 定力" 了!!
而這時候你所做的決定也可能改變你的一生
所謂 '浪子回頭'.... 嘛...
以我個人認為,如果你們有'浪子'或'浪女'一時迷路...
但後來想回家卻又找不到回家的路....
不訪打開你們的心房讓他回家.
而那些像往"自由" 的浪子就任由他們去享受他們自認為的自由吧!!

我知道我那'出軌'朋友很有可能會到此一游...
但我並沒指名道姓我所謂的'出軌'朋友就是他嘛!
而我Blog游客也不一定猜到是他嘛...
但如果是猜到是他…. 又如何呢??
出軌'朋友會介意嗎? '出軌'朋友會在乎嗎?
哈!哈!我想應該不會吧!
因為如果'出軌'朋友還有FEEL的話…
他也不會說出以上那番話.
他....NEVER CHANGE SINCE I KNOW HIM…..haizzzzzzzzzzzzzz

OKIDO

Mate,

Thanks alot for keep kicking, pushing... piiii .. liiii ...palaing .. eee...eee..oo..ooing for make me get into this BLOGGER.

Tang ..tang..tang..tang....see that.. OKIDO coming. Njoy it har.

As my mate always said... blog is for public to share, happiness, sadness, News, suggestion n so on...... so, here am I. Hopefully we will get more n more buddy swim on here...cheerssssss.

Age VS Music

昨天又和MSN Friend 聊到年龄与音乐的关系；具我所知音乐是无分界线与年龄的。我forward了一首我现在常听的" Lips Of An Angel"给他.... hmmm...it jz because Im listening to this song recently, 而我们又刚好前几天聊到"ONE LEG STEPPING ON 2 SAMPAN" 嘛！！　这首歌刚好又关于出轨。。。Soo..forward to him lorrrrr.

后来MSN Friend 也Forward了一首王菲的"千言万语"给我。。。。但他却说我可能不会欣赏，因为那是一首老歌，一首不适合我年龄的歌所以我不会欣赏也不会想听。后来他又搬出一推老歌手来考我。。。如陈百强啦，Carpenter , Beyond，Ｅagle 啦。。。等等！！拜托啦.... 我不只知道你所说的歌手我还知道邓丽君啦，徐小凤啦，Ａir Supply啦。。。　等等！

我也向他提到我也喜欢听"Rock" Music, He Said:" Rock... tim ahh ", gal seldom listen to Rock Music wooorrr." Ehhh, pls lahhh, what's the difference between gal n boy lehh?? Izzit any specific Music which is list as " Gals Music" " Guys Music" lehh? No maaaa ..... so, why have to b soooo surprise when gals listening to ROCK music? 我觉得啊。。。凡是随心所欲就可以了，不要去在乎人家如何看你，只要你所做的一却没侵犯到他人就足够了。

So, MSN Friend... Im not only listening to those OLD song, Love song, Sad song .... or " LAM" song.... tell you what, Im listening to " Twinkle Twinkle Little Star, and London Bridge Is Falling Down too..hahahahahaha !!