90% Final Makeover

I'm expecting my kids room to be done by this Monday after the Computer desk being deliver to my door. Nothing is perfect..... :( !! Not only the delivery date being delay but also the missing part in the box...haizzz . So, no choice....... we got to wait for another week or two for new replacement item.

Anyway, I can't wait that long to SHOW OFF my DIY...wakakaka !! Decide to do my 90% Final Makeover posting !

RAINBOW FAN

RADIO & TOYS BOXES STATION

SPACE TO BE - CLOTSET

Ok ! How's my DIY??? Welcome for any comment ... :P !!

911

Six years later....

September 11th, a day to remember...
With my grateful appreciation, I especially salute the FIREFIGHTERS!

Kid Room Remodeling

BEFORE

AFTER

I'm in the process of redoing my 2 little boys room, they just moving out of my nest and into a big boys bed, they going to be in own room now. My husband and I are decided about that type of room to give them. We would like a desk for boys of course a toy box and other storage is a must.

Designing kids rooms can be a real challenge. What I found was the most important thing: talk to your child and see what they like. Sure, you'll get some wacky ideas but you never know until you ask and there's always compromise. My boys wanted Sponge Bob and Bad or Spider Men, but I peerfer Winnie the Pooh....wakakaka. So, lets find out what we come up with all those cutie Cartoons all-in-one.

We start the project this evening after working hour. I am really excited about today's makeover. It didn't cost much to paint since it only took 1 gallon for wall painting and 1 QT of Door paint. We finished all the painting till 1am...Wow, tired....continue tomorrow :P

十五年的友谊

今天又收到几位姐妹的"E-Greeting Card" and Post Birthday Card.... Thanks all my dearest sister.

其实我们这班姐妹数一数也有十五年的历史了(可能超过十五年)。。。好长的一段日子啊！！在这十五年里我们‘斗嘴’了无数次，‘翻脸’了无数次，但到最后还是彼此容谅，因为我们彼此太了解大家的个性了。

在此我想再次的说声谢谢你们给我的 ‘友谊’， ‘关爱’，‘容忍’我的坏脾气，‘容忍’我常常 @#%#%^*$^&@ 哈！哈！哈！ ( 那是我的左右铭 )

千万千万要切记，十几年的友谊得来不易。。。。希望大家努力经营，因为人生没有几个十五年。。。。。。。

生日卡

我想我的部落格遊客應該很期待我的"BiKiNi" Post 吧 ﹗﹗ 哪為何我會Post 生日卡 呢??因為當我收到這張卡時﹐ 那種欣悅的心情遠遠超越我度假的心情。

作天好累﹐大約旁晚6pm 從Beach底達愛窩。。3 天的郵件塞滿了信箱﹐一封深黃色的信封從那一堆煩人的郵件冒出頭來, 一股感動與興奮的心情非筆墨所能形容。。。 那封郵件飄洋過海將"知己"的祝福帶來我身邊。十年了。。。 這種祝福的方式已有十年歷史﹐ 也就是說已經十年我不曾與我"蛇鼠一窩"的姐妹共度"牛一"。無論我們各自有多忙﹐共慶生日已是我們生活的一部份 。。但八月份卻從十年前列為"E-mail" 或"Post" Greeting Day !

可能不是所有人能理解我與我知己那份深厚的友情。。。真的非筆墨所能形容。我常常自問﹐在同一時間。。 在這世上的某個角落很有可能有某某人有著和我內心意識完全相同的時刻﹔但我很肯定我與她的‘回憶’只有我們倆人能體會。

上個月是她的"牛一"﹐我作天才曉得她原來有個"大"原望 >>> 希望我早日在回去相聚。哈﹗哈﹗知我者非她莫屬 >>> My ANGEL_EYE :P 。。。我也有著相同的生日願望 。她的祝福卡並沒佈滿‘肉麻’的語言。。。正如她所說‘一卻盡在不言中’。

To my best friend "Angel_eye" :

有种朋友，无论遇见谁，无论在那里，终能找出快乐，
当他离开时，便将这种快乐完全留下后才离去。

有种朋友，笑容璨烂，眼里看得到天空。
有他作伴时，感觉就像躺在山坡上一般写意。

有种朋友，无论甚么话，
或在甚么位置，都能很积级，努力去发展那个位置。
左手一伸出，远远便伸出右手回应的朋友。

我就是希望成为你的这种朋友。

BiKiNi sEaSon

We are planning for a 3 days short trip for this weekend before we hit the Labor Day. Thinking about going Ocean City but pick Virginia Beach at the last.

The first decision I have to make when traveling to the beach is where to stay?? Stay on the ocean front or a few blocks off of it?? Staying on the oceanfront is going to be quite a bit more expensive but only get to go once a year or less I suggest staying that close.

Gloomy, overcast and rain the whole week ( 8/20 - 8/23 ). Like others, I checked the weather which predicted Cloudy for the weekend and hopefully we can enjoy UNCLE "SUN" .

FRIDAY
Cloudy Hi: 81° Lo: 75°

SATURDAY

Partly Sunny Hi: 89° Lo: 79°

SUNDAY

Partly CloudyHi: 95° Lo: 79°


Anyway, no matter how's the weather going to be, we still on the go. This is not only a weekend Trip but also a big celebration of my 30 Birthday Trip...hahaha !!! Hopefully I enjoy n have soooo much fun as I wish.

Okido, will do some pic showing and new posting after I get back to the EARTH..wakakaka !!

"天使" 与 "魔鬼"

近来我的心情起伏不定。。。。这四个月" 安宁"的生活跟我说 Bye Bye 了。。。。。好可怜喔！！ 我相信我 "蛇鼠一窝"的朋友一定很了解我现在的 "苦" 难。天啊 ！您为何派个 "绝种" 的 "天使" 来 "关照" 我。

没错。。。。"天使"， 哈！哈！因为我是 "魔鬼" 嘛 ！！ "天使" 与 "魔鬼" 永远是无法并存的。

The BENEFITS of SEX‎

I guess this is the hottest topic of the world no adult likes to miss... right?? But also has always been a topic that people shy away from talking about, especially women. Thanks my dear friend.... she dropped me an idea for my posting today !! My friends would not surprise at me if they knew I was here! As She believe, I always enjoy the topic :P !! Now, I would like to bring this issue up on my blog to share, izzit't cool? Hopefully, blogger won't BAN me...hahahahaha !!

Sex no doubt plays an integral role in one's life. For me , SEX is the touch, the feel, the exploration... of LOVE. I really wouldn't suggest loose your virginity in a one night stand. There's going to be strong emotional bonds, and this can lead to a very troubling situation. Come on, in one night stand, how much can you touch, feel and explore ..hahahaha !!! But, I do agreed and raise my leg up to the sky >>> Sex before marriage. Why?? hehe.." pai seh " I don't think I can "Tahan" till I get marriage.....wakakakaka !! In my opinion, it is possible to have a long and healthy relationship with someone without having sex :P .

But is there such a thing as too much sex? Emmm, I think as long as you and your partner are physically comfortable, than can pretty much have as much sex as you want. But, in physiological terms, is this: If you're female, probably not... and I think SEX sessions will not only great for weight lose but too firm a women's tummy and bottocks, and also improve posture. Do you girl's out there agree with me? If you're male? You betcha... coz men have a refractory period after ejaculation, when they cant get an erection for a while.... hahaha !! What a poor thing :P ! Now, that drugs such as Viagra and Levitra have given men far more staying power than may actually be good for them. (Any guys try this before?? Care to share...hahaha!!)

As I always believe, healthy SEX life always BENEFIT. Why?? Hahaha... enjoy the list as show below..... ( Please log out if you're under 18 ...Thanks )

1. Sex is a beauty treatment. Scientific tests have shown that a woman who has sexual relations produces big amounts of estrogen which makes hair shiny and soft.

2. To make love in soft and relaxed way reduces the possibilities of suffering from dermatitis and acne. The sweat produced cleans pores and makes the skin shine.

3. To make love allows to burn all the calories accumulate is this romantic love scene.

4. Sex is one of the safest sports. It strengthens and tonifies all body muscles. It is more enjoyabel than doing 20 lapses in the pool. And you don't need special shoes !

5. Sex is an instantaneous cure against depression. It frees endorphines in the blood flow, creating a state of euphoria and leaves us with a feeling of well-being.

6. The more we make love, the more we have the capacity to do more. A body sexually active releases a higher amount of pheromone. This subtle aroma excites the opposite sex !

7. Sex is the safest tranquiliser in the world. IT IS 10 TIMES MORE EFFICIENT THAN VALIUM.

8. To kiss everyday allows to avoid the dentist. Kisses aid saliva in cleaning teeths and lower the quantity of acids causing enamel weakening.

9. Sex relieves headaches. Each time we make love, it releases the tension in brain veins.

10. To make love a lot can heal a nasal congestion. Sex is a natural antihistaminic. It helps fight asthma and spring allergies.

Care to share your SEX comment?? Remember, you always welcome.

P/S : Guys... don't be stupid, protect yourself....alwaysssssssss !!

What A Sad News Again

Minneapolis Bridge collapses into Mississippi River - Wednesday during evening RUSH HOUR.

Who should we blame on???

Let's pray together .....

First Acupuncture in mylife

What is Acupuncture??

As I know is using a fine small needles at trigger points at different places on your body depending on what kind of problems you are having.... some people mention it help on WEIGHT LOSE too. If is true...ha! ha! I'm gonna be the first one who volunteer. There is also acupressure, where they use pressure from their fingers or thumb instead of needles, and this is just as effective, I think so.

Well, I’ve been suffered for shoulder pain for few years.... but it seems getting worst and worst. I’ve always wanted to try acupuncture and in looking for ways to be proactive about improving my join muscle, I decided to give it a try. Last weekend, it was time to get poked with needles.... I travel to New York, it took me about 5 hours drive.

The acupunturist was a MEN. We started with my medical history, health condition, lifestyle, and so on.... than SHOWTIME >>> He started with my right leg and put four needles in various locations.... am I hurt?? What do you think?? I love Tattoo, than you can tell how crazy am I onto needle.... hehehehe ! A couple of them gave me a small bit of pain, but overall it was painless. He then placed a needle around my left leg then he proceeded to place more needles into my hands, shoulder up to my ear. I fell as sleep for about 15 minute ( hahaha!! first time in my life sleep with bikini not in my own bed) he woke me up and removed the needles and I got dressed.

He recommended some Chinese herbs to help with my issues ( OMG, he try to kill me :( !!) Needle is fine for me but no herbs, plsssss. As I left the office I did notice I spend 2 hours with this MEN, what a poor thing .... haizz He's old + not handsome lolxxxx!!!

Well, that's was my first experience. Not bad. Nothing out of the ordinary happened to me other than the half nude. I haven’t really noticed much of a difference since the sessions, but I understand that this type of treatment may take time. So, I'm going to see him again next month ..... maybe , hahahaha!! New York lehhh... too far for me !!

Music Instruments

Do you ever sit and listen to your favorite song wondering where the performer learned how to play instruments?? I guess most ppl mainly enjoy the song but never pay more attention on performer who play instruments.

I used to learn n play drum when I was 18... "Drums" damn very fun, cool and impressive. There one of the most popular instruments in the world and are cooler than most instruments. Like any other instrument the drums are hard to learn, theres more to the drums than just hitting something with a stick. If you get disapaointed or discouraged because you can't play them very well, don't give up! With time, practice, and experience you'll get better. Then you can show off to your friends..... but, till now >>>> hahahah!! I still no chance to show off, such a poor thing !!

Recently I'm trying to fix myself into guitar?? Acoustic or Electric? My favorite Acoustic >> Taylor .... ha! ha! My lovely hubby going to jumping up n say " Are you crazy?? You noe how much not?? " wakakakaka !!! It's true...damn mahal lorr. Hey...how abt I suggest Fender electric ... hahahaha, I think he going to kick me to Wal-Mart and get me one of the baby guiter.

I was woundering if anyone played any instruments??

一生中最重要的人

今天收到老友的一封e-mail"一生中最重要的人"
当我读完这篇文章是， 老实说。。。我深深被感动， 泪如雨下！！
其实这篇文章不难理解。所谓"一生中最重要的人"就是"你的最爱"嘛。。。 不是吗?

但为何当某某人被问起谁是你"一生中最重要的人"
我可以很肯定的百分之八十的人会答"父母"，
但哪"百分之八十"里的人又有多少个"百分之八十"是真心话呢?
所谓的"道德" 与"孝意"观念， 让他们不得不答"父母"。
其实我个人觉得，那剩余的"百分之二十" 被喻为"不孝"的。。。并非真正的"不孝"。
只是如果真的要作选择， 他们选了他们的最爱。
最爱可以是男朋友， 女朋友，情人，丈夫或妻子。。。
哎哟 ！！ 大至上就是所谓的"爱人"啦！！
好啦！各位游客，细心得阅读以下的文章 (记得把你TISU PAPER放旁边哟！哈！哈！)
阅读后，我再告诉你们我的答案。。。。 请广告后，继续收看。。。lolxxxx

事情发生在美国的一所大学。
在快下课时教授对同学们说 ?"我和大家做个游戏，
谁愿意配合我一下。 " 一女生走上台来。

教授说 :"请在黑板上写下你难以割舍的二十个人的名字。"
女生照做了。有她的邻居、朋友以、亲人等等。
教授说:" 请你划掉一个这里面你认为最不重要的人。"
女生划掉了一个她邻居的名字。
教授又说?" 请你再划掉一个。"
女生又划掉了一个她的同事。
教授再说 ?"请你再划掉一个。"
一生中最重要的人 女生又划掉了一个。......

最后，黑板上只剩下了三个人，她的父母、丈夫和孩子。
教室非常安静，同学们静静的看着教授，感觉这似乎已不再是一个游戏了。
教授平静的说 :"请再划掉一个。"
女生迟疑著，艰难的做著选择 ..... 她举起粉笔，划掉了父母的名字。
"请再划掉一个。 "身边又传来了教授的声音。
她惊呆了，颤巍巍地举起粉笔缓慢而坚决的又划掉了儿子的名字。
紧接著，她哇的一声哭了，样子非常痛苦。

教授等她平静了一下，
问道 :"和你最亲的人应该是你的父母和你的孩子，
因为父母是养育的人，孩子是你亲生的，而丈夫是可以重新再寻找的，
为什么丈夫反倒是你最难割舍的人呢？"
同学们静静地看着她，等待著她的回答。
女生平静而又缓慢地说道:" 随著时间的推移，父母会先我而去，
孩子长大成人后肯定也会离我而去，真正陪伴我度过一生的只有 我的丈夫。"

OK。。。OK.。。一包TISU RM0.50，来。。来。。来 .哈！哈！哈！
好吧！ 各位。。我的答案揭晓了>>>>>>
目前我会选择>>> 我的"丈夫"。。。 因为我暂时还没有情人
hahahahahaha........ lolxxxxxxx

你们呢? 谁会是哪"百分之八十"， 而谁又会是哪"百分之二十"呢??
愿意分享吗??

国歌 .... Stand Up.

时下最 "in" 的Youtube可非它莫属了"Negaraku....ku "

前几天朋友Forward了这篇"MTV"让我瞄了一下
我可是站著瞄的唷。。。国歌嘛！！ 哈！哈！其实还蛮爱国的啦！
喔。。这还是我毕生所见最"串"的本地创作。。cool啊
我还一片好心(嘻！其实是 鸡婆啦！) 5 5 forward 给我的‘猪朋狗友’
哈。。超苯的 Ah Soh 婆，早该料到这首‘国歌’早已上了我国排行榜啦。。
还要是No. 1 哟。。。 所谓‘好心遭雷劈’，反被‘猪朋狗友’朝笑我这个 ‘弃国’的公民永远都在"Recycle(回受)" 'Old News Paper' 有够环保的。。。好糗哦！

其实 Muar帅哥的歌还真有够Turbo,
我们这些 Export Anak Malaysia 都在Race他的歌。
Muar帅哥 "你还得 keh "。。。
你唱的写的都是真心话,你只是反映现实社会嘛。。
今天却从某报道上看到Muar帅哥被采取法律行动。。被关了。。不是吧??
我想打从你一开始你的创作Turbo你已料到这一天离你不远吧。。哈！哈！

这就是我们亲爱的政府哟！
空闲的常常 "la" Kopi, 然后小题大作的将我们这些敢敢讲出自己心声的人民来夹"Roti " haizzzzzzzzzzzzzz, 如Muar帅哥说的有够" 臭 ni nia " 的。

其实我们那些"Kopi"政府有够"babi"。。。。
以为把Muar帅哥夹了"Roti"， 就没人会Speak
我们这些 Chinese 不会为了 "Kia Si" 而将自己嘴巴 "Zip"
虽然这一却可能要付出所有的代价， 可能片血鳞伤，可能伤心流泪，
虽然结果不能如我们所愿，但我们享受事情的过程，远比结果来的重要。

华人啊。。。醒一醒吧！站起来吧！团结点吧 ！如果还想吃 " 肉骨茶" 的话。。
要不然我们都快要把头包起来啦。。。。以后别想吃Babi了！

我的天啊!! 好一道"叔叔变哥哥 「鼠鼠变鸽鸽」"

刚从年糕料理看到这篇报导。。。OMG， 中午刚刚光顾了"K 记" 。。一股"酸"气正在我"五脏府"里打滚 .

难道这就是中国人引以为荣的「变脸」吗??
「变脸」，据说是变幻莫测，出神入化。。
而这道"叔叔变哥哥 「鼠鼠变鸽鸽」"真是"有过之而无不及"。
现在才正真体会到"中国人"的商业头脑， 我真是佩服的"五体投地" 。

本篇引用自 看看街头烧烤怎样把老鼠变乳鸽看看街頭燒烤怎樣把老鼠變乳鴿http://www.96990.com/ 2007-7-17 10:28:17 來源：中國白領網

人类为何往往为了个人利益而"滥杀无辜" 。。。别误解哟 ！！
"滥杀无辜" 里的"无辜"不是指那些"叔叔"，因为年糕料理说中国最近不是闹鼠患吗？而那些"叔叔"不过就是20亿只田鼠而已，中国随便一次「剿鼠作战」，就有近百公 吨的「战果」。。。。所以我所指"滥杀无辜" 里的"无辜"者。。是正乐与享受"哥哥" 的"烤乳鸽"爱好者。。嘻！嘻！请问再下是否也曾经是大陆"烤乳鸽"的光顾客之一吗? 哈！哈！哈！哈！哈！还是别报上你的大名吧！谢啦！

右眼跳!!真的那么衰!!

原来"右眼跳"必有衰运。

就那短短的几小时我的衰运就应验了。。。哟！好衰唷！

但衰运却降临在我心爱得baby身上。。。超心疼的。

饭后，带了我那 " 小猴， 小鸡到" Front Yard "戏哈。。。

小猴乐与enjoy skateboard。。。 所谓的 " 乐极生悲"

小猴堕马(skateboard ... 啦)。。。 中了个头奖 。。。好大的一个头奖哦！！

小鸡呢！唉。。扮演空中飞人，也中了个头奖。。。emm, 可能是二奖吧 ！

我这整个月真是有够衰。。。各位游客， 是否有甚么去衰运的好方法与我分享分享。。在下真的感激不尽。。。但以身相许就免谈了， 哈！哈！！

右眼跳??是好是坏??

俗语有句话 " 左凶右吉"
但也有古人说 "右眼跳" 必有衰运
姑且不論迷信的言論
其實我還蠻擔心的
因為它跳兩天了
朋友說
她之前半邊顏面神經麻痺
就是出現右眼一直跳的症狀
我到現在都還記得她那個半邊笑
我希望我不會那麼衰
畢竟，我已經夠衰了

TATTOO

Tattoo.. What do you think?

I absolutely love them! Body art!!! It's either you don't care or you do care about having something permanately drawn on your skin. I have three! A medium sized one in the center of my lower back, and the rest of two on my both legs. For me personally, tattoos are art. I don't think it looks bad and I really like it and the beauty of the art is in the eye of the beholder. After all, it doesn't really matter what people "think" anyway, if you like it then go for it, its YOUR body and you know what type of person you are....I don't consider it trash as long as it has meaning to you and has been thought through! Sometimes people need to keep negativity to themselves, I am sure there are things those people do that I may consider "trashy" but to each their own opinion - some things are just better left unsaid

Today is the age of tattoos. It seems that everyone has a tattoo, or is planning on getting one soon. You may be trying to decide if you should get a tattoo yourself. This article is going to provide you with a few thoughts to keep in mind if you think you should get a tattoo, and some things you should think about before you accept the needle!

Do not under any circumstances; get a tattoo, because it is the “in” thing to do. Tattoos are for life. The only way that I know of tohave a tattoo safely removed is to go to a doctor and have them remove it with a
laser. The way I understand it, you are still going to have a scar that covers the area of the tattoo. So ask yourself, if you really want to be scarred for life.
One thing a lot of people do when getting a tattoo is to have someone's name tattooed on himself or herself. I do not suggest tattooing your girlfriends name on yourself. Let's face it people, whether you think it will happen or not, people break up all the time! I actually know a tattoo artist that would not tattoo names on his customers unless those names where the name of their children, or a loved one that has passed away. Do you really think your new girlfriend Sally wants your ex girlfriend Jane's name on your arm? Think before you ink!
Lots of men seem to think it is cool to have a half naked woman tattooed on their body. Although when you are young, your male friends may think it is awesome, chances are the women in your life will not. You also have to ask yourself if you are ever going to have children. Do you really want to become a father and have your children see a naked woman on your body on a daily basis? I am sure that some people would not mind, but I sure do not want my children seeing it.
The last point to think about is how this tattoo will look in 30 years. As a person gets older, their tattoos begin to blur. Your tattoo artist should tell you all the ways to keep your tattoo looking good, and part of that will probably be a touch up. Tattoos are for life; so if you are going to get a tattoo, choose wisely.

Article written by: Laura Fleenor

How abt you? What do you think abt Tattoo?

A) I Love Tattoo
B) I hate Tattoo
C) Never think much abt that
D) May have a try

lai lai.... I share my Tattoos... u all come here and share your opinion with me, lets talk talk abt Tattoo :P

Is Memorizing Become Weak During/After Pregnancy??

OMG.... I'm turning my office up n down, how can all this happend to me???

I LOST A $30K CHEQUE FROM ONE OF MY CUSTOMER

I'm a mummy of 2, I really found out memorizing thing bcome weak and thin. I always keep forget something when I jz turn my head off ....... why? Memorizing bcome weak or Memory loss is a frightening occurrence for anyone who finds the records of their lives fading away,depression.

Normaly after pregnancy lost a lot of nutirtion... izzit really important for a women who doing well on her comfinement period? For me.... telling the truth, never follow any of the rules, is that cause me on slower rate of learning and memorizing things?? Or maybe because of aging? Or maybe cause of stress and anxiety? Or maybe depression? Can somebody tell me the answer harrr.... plssssss???

I realize that we also don't have the pressures we had in school, we forced ourself to memorize lots of facts because we had to. Now that we are older, we can still probably do that, but there are few, if any, occasions where it is necessary.

When we are older we tend to forget that we used to forget stuff when we were younger too. Where's my wallet? My keys? My glasses? The TV remote? Sometimes, hehehe... I'm like huh..~~~??? Where's my wedding ring? But when you get older you pay more attention to your forgetfulness because such lapses (you fear) may now signal a decline in capacity, rather than a simple oversight.

Thats tons of Multi V and Nutrition supplements all over the corner nowaday... is all this help to boots up our cells? Or we may need to do a traditional routine >>> add mental exercise such as
reading, especially reading things that are meaty and make you think. Play games maybe... exp. like chess or checkers, cards, etc. Huhhh....maybe puzzles or crossword puzzle help.

Now, is anybody out there facing a same problem, or mummy talk, or expert Dietitian can provide me some good suggestion on re-boots my memorizing .....welcome pls.

Really looking forward to become a super smart Soh Poh as b4..... wakakakaka !!

Victim In Memory - VA TECH, USA

16, April 2007 - VIRGINIA TECH. SHOTTING

Is all over?? I think most ppl knew abt this issue. It shocked me, it was a big news in my place. This shooting is a tragedy, and already the fingers have started pointing by society. Here is everything you need to know about the shooting at Virginia Tech in a matter of three sentences. A Virginia Tech Senior from South Korea is responsible, his name is Cho Seung-Hui, he is 23 years old, and he was known as a loner. He possessed two weapons (handguns) which he scraped the serial numbers off of and used to kill at least 30 people (I’ve read 32 exactly). There were two separate attacks, the first was in a dorm at 7:15 AM where he killed two people, and the second was in Norish Hall two hours later where he rampaged through four different classrooms and a stairwell, committing suicide in one of the classrooms after killing around 30.

What I don't understand is why it is legal to manufacture and sell and carry all sorts of firearms which have no purpose other than to kill people. Most are designed to kill many people all at once. If these are not meant to kill but are only meant to be toys, maybe only non-lethal bullets should be sold. But what does it mean to sell lethal bullets?

I think we should avoid this tragic situation. Checking carefully the weapons is the shortest way to prevent this terrible killing. One can't kill a lot of people with a small knife. Education plays an important role in this case.In my country, some young people hold a motocycle race and kill a lot of guiltless people. All of us condemn them and their family. Their parents should have responsible to their children.Society, family should have a plan to educate them. And a good example of the people around them about the love and sympathy could change the bad behaviour. Divorce should give children in the miserable life.

The Americans are a highly individualistic bunch, so they don't like to tell others what to do with their own lives, even though the individuals in question may not know what is best for themselves. Americans don't like to tell others to eat healthy if they are overweighed, nor do they like to tell others what lives they should live (there're always bossy people of course). And the laws reflect that.

A similar incident happened two/three years ago. A mentally deranged music major killed the professor he was living with. Same issue, same problem.

The question is: At what point should we step in and tell others what to do with their lives?

Here - Victim in Memory.

ZUMBA vs YOGA

Zumba rocks! My gym started offering Zumba classes about few months ago. After I went to my first one, I haven't missed one yet! It's great!! Fun! Sweat! Rock! I love it so much! Bye the way, Zumba really works!! I'd recommend it to anyone!

个人有个人的喜好, for me, I like Zumba better.
Here's the difference between Zumba & Yoga...check it out !!!

ZUMBA

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but is also great for the mind. It is a "feel-happy" workout.

Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning.

It is a mixture of body sculpting movements with easy to follow dance steps.
- It's fun….the type of exercise you’ll want to do everyday and feel good about doing it-
- It's different! You probably never thought you’d be exercising to this type of music -
- It's effective! It is an aerobic workout which we all know works.

But it’s more fun, which make you stick with the program until you get result.Want to learn more? Check out this video! (click here)

YOGO

Yoga is from the Sanskrit word 'Yug' meaning union {with the Divine}. Today it is often translated to mean union of the body, mind, and spirit.It was developed around 5,000 years ago in India to increase strength, flexibility and balance. The body development was too aid in sustained periods of meditation.The methods or disciplines prescribed include a series of postures and breathing exercises practiced to achieve control of the body, mind, and breath while promoting health, strength, flexibility, and tranquility.

Yoga is for everyone, regardless of age, size, shape, or faith. It is non-competitive, self-paced, and sensitive to your body's needs. It gently nurtures your body through a series of physical postures, or asanas, to stretch and tone the muscles, release pressure in the joints, and align and strengthen the spine. Yoga also uses breathing exercises, or pranayamas, to calm and relax the mind bringing about a greater awareness of your body.Through this process of physical postures, breathing exercises, and meditation, you will find your body and mind letting go of stress and negativity. As a result, a feeling of peace and harmony will arise within you. It is within that moment, that you will find greater awareness and connectivity to your true essence.

Yoga improves posture, increases the intake of oxygen, and enhances the functioning of the respiratory, digestive, endocrine, reproductive, and elimination systems. Its effects on the emotions are equally beneficial: calming the mind, attuning us to the environment, and diminishing insomnia caused by mental restlessness. Yoga is highly recommended for people in competitive, stressful working environments, for those who suffer from headaches, back and shoulder aches, allergies, and asthma; and for anyone over the age of 40 (although the younger you start, the better). Yoga also works to unite the split between the mind and the body. The regular practice of yoga helps us to accept whatever physical or mental conditions we might be suffering from by increasing our immediate sense of well being, concentration, and calm. Much healing can be done, but it takes practice and consistency.

Care to know more about Yoga? (click here)

Choosing the Right Bra

How long has it been since you've checked your bra size?

Wearing the right bra size is just as important as choosing the right bra style yet many women don't take wearing the right bra -serious enough which can cause problems down the road.

Too many of us are grabbing a package of 6 cotton briefs or a bra off the sales rack we think might fit and then we get home and hate the way it fits! That's because when you wear the wrong bra size, chances are that it can have an affect on your overall appearance. Sometimes the best way to get rid of that back bulge or allowing your sweaters to fit you better is to wear the right size bra.

Not only will wearing the right bra size make you look better - but you will FEEL better too.There is nothing worse than wearing an UNCOMFORTABLE bra - but if the bra you wear is uncomfortable - chances are it's the wrong size!Most lingerie stores now employ "Bra fitters" which are sales staff that are trained in measuring women for the right size bra. TAKE ADVANTAGE OF THEM. You could be doing more harm than good if you don't!

Getting Started:
It's best to measure when you are wearing your most comfortable bra - one that has no padding and is not a minimizer. If you are intersting to know "What's My Bra Size " Click on Here

So, it help for ladies to know more about choosing the right bra; for gentlement ..... hahaha it helpful too when choosing a bra for lover.

希望明天是好的一天

I'm jz finish my work... kinda tired. I think I can b a display over the Zoo tomolo lio...hahahaha super big "PANDA" made in MALAYSIA.

我很希望明天我的CLIENT被鬼矇眼sign 了我的AGREEMENT......hohoho! Oh ! Thanks Heaven.

I'm damn sleepy and almost fall as sleep earlier... but lucky MSN friend pop-up and keep chating v me lorrr...... thats make my eyes keep open...hoho ! Thanks huh buddy... gam ba teh.

Oklah, really need to b a " die fish" lio.... 好累哦!

BLUE DAY

又是一个倒霉的一天 - Blue Day

As I said yesterday, bz like hell... meeting the damn whole day... OT the damn whole mid-night till almost 4am preparing the proposal + drawing as customer requested on yesterday meeting.

Than guess wht??? Presentation this morning... than the "Si G. Lou" ...walau ahhh, at the end told me that he got a new thinking>> asking us to remove the old A/C Diffuser and replace all brand new ( That's find 4 me )... in new location ( That's make me piss off). I told him, it going to cost him more and delay the job coz we need to RE- Draw ...look... is RE- Draw leeehhh.... than what am I doing yesterday going to Tong Sampah lor.... really " Throw his mother old shoe ".

I'm abt to PENGSAN... the Quote is find...simply dump the amount in as long as boss are not losing $$$ than ok lorrr. But the drawing...KNS lah, need to think abt re-place, do calculation on Air balance, Cooling capacity, using of in n out door Fan motor ... walau... " SI G. Lou" you really think your $$$ damn BIG horrrr.... what to do ... " Gui kiu lei mou $$$, ting gan seong lor ".

Fun Question - Bright up my day.....

Fun Question
超準數字題向下捲動看答案之前請先試著做答,要不然就失去這樂趣了

[1] 首先挑一個數字(0.1.2.3.4.5.6.7)表示每個禮拜想罵人的次數
[2] 把這個數字乘上2
[3] 然後加上5
[4] 再乘以50
[5] 如果你今年的生日已經過了 把得到的數目加上1757 如果還沒過加1756
[6] 最後一個步驟 用這個數目減去你出生的那一年(西元的)


現在你會有一個三位數的數字第一個位數是你一開始選擇的數目(也就是每個星期你想罵人的次數)接下來的二個位數就是你的年齡 但是這個遊戲只有在今年有效而且它是有公式的哪位高手可以解答?

Pissing Me Off...

I am going absolutely crazy right now! Hot Day abt 90F, Busy Day .. meeting from 9:30am till 12:30pm than rest for 1/2 hour (Not even enough for lunch ).. continued meeting till almost 2pm... Which drives me absolutely nutzo... Guess wht?? I lose my appetite, think on another hand.. huh? Good horrr.... DIET... n DIE soon lorrrrr. The up coming bz week.

BREAST IMPLANTS

今早我一位同事很苦恼的对我抱怨说她很后悔当初去隆胸。。。

同事 : Elaine, Im so piss off.
我 : What's going on?
同事 : I regretted abt my breast implants...
我 : Why?
同事 : My boy friend keep complaining.
我 : Ohhh... I thot he kind off proud abt that b4... right?
同事 : Yeah, at the beginning... but he said looks more fake now.
我 : Huh? So what he want you to do abt that?
同事 : He din't say anything. But I can tell he wish I never did my breast implants before I knew him.
我 : Life is always so complicated. Gals, jz take it easy.
同事 : I wish too. But, I do not want breast implants affect our relationship.
我 : Than? What you gonna do with that? Take it off?
同事 : Emmm.. I don't know.... this is really border me. Im so frustrated.
我 : I feel sorry for you... Try sit and talk with him...take it easy
同事 : .............

人生就是如此，永远都不能称心如意。 我同事当初去隆胸是为了吸引异性，而她的男友当初也是让那 " Twin Tower "给吸引的。。。 那为何现在却变成了反效果。

为甚么我们永远都在后悔做过的一却。。。 永远都希望时光道流；就算时光真的道流，我们是否能保证不会再后悔做过的一却呢? 我们真的该好好学习珍惜所拥有的。。。应该从"过去" 学习成长。。学习永不后悔。因为 " Pass is Pass " 后悔也于事无补。。。 the most important is " Learn From The Pass ".

兄弟情

BROTHER... Love between Brother and Sister.

這一幕只會出現在童年時... 當年齡越大,我們就越不善于表達 " 愛"... 我真的很希望我的倆位小寶寶能永遠保留這份真愛.

出軌...Lips Of An Angel

Lips Of An Angel
你們聽過這首歌嗎?? 一首有關于出軌的歌.
這首歌是我一位朋友Forward給我的...
而我這位朋友現在也在上演著"Lips Of An Angel"
我很不解...為何有人可以出軌的理所當然??
我這位'出軌'朋友還理直氣壯的說....
" 我出軌...因為我還沒玩夠!! "
還沒玩夠..為何當初要結婚?
還沒玩夠..為何還要帶小生命來這世界?
我這位'出軌'朋友還說....
現在只有離婚, 因為他的另一半不能等到一個他認為'玩夠' 的年齡.
天啊!! 這到底是那門子的大道理??

現在的社會... 大家都好像在追逐著"出軌" 與 "離婚" 的腳步
是人類的進步嗎? 是人類越來越博愛嗎? 是人類越來越自我嗎?
還是人類越來越無情? 越來越自私? 或是人類越來越向禽獸看齊?

其實啊.. 每一個人都會有"博愛" 與 "出軌" 的時機..
這可要視垀你個人的" 定力" 了!!
而這時候你所做的決定也可能改變你的一生
所謂 '浪子回頭'.... 嘛...
以我個人認為,如果你們有'浪子'或'浪女'一時迷路...
但後來想回家卻又找不到回家的路....
不訪打開你們的心房讓他回家.
而那些像往"自由" 的浪子就任由他們去享受他們自認為的自由吧!!

我知道我那'出軌'朋友很有可能會到此一游...
但我並沒指名道姓我所謂的'出軌'朋友就是他嘛!
而我Blog游客也不一定猜到是他嘛...
但如果是猜到是他…. 又如何呢??
出軌'朋友會介意嗎? '出軌'朋友會在乎嗎?
哈!哈!我想應該不會吧!
因為如果'出軌'朋友還有FEEL的話…
他也不會說出以上那番話.
他....NEVER CHANGE SINCE I KNOW HIM…..haizzzzzzzzzzzzzz

OKIDO

Mate,

Thanks alot for keep kicking, pushing... piiii .. liiii ...palaing .. eee...eee..oo..ooing for make me get into this BLOGGER.

Tang ..tang..tang..tang....see that.. OKIDO coming. Njoy it har.

As my mate always said... blog is for public to share, happiness, sadness, News, suggestion n so on...... so, here am I. Hopefully we will get more n more buddy swim on here...cheerssssss.

Age VS Music

昨天又和MSN Friend 聊到年龄与音乐的关系；具我所知音乐是无分界线与年龄的。我forward了一首我现在常听的" Lips Of An Angel"给他.... hmmm...it jz because Im listening to this song recently, 而我们又刚好前几天聊到"ONE LEG STEPPING ON 2 SAMPAN" 嘛！！　这首歌刚好又关于出轨。。。Soo..forward to him lorrrrr.

后来MSN Friend 也Forward了一首王菲的"千言万语"给我。。。。但他却说我可能不会欣赏，因为那是一首老歌，一首不适合我年龄的歌所以我不会欣赏也不会想听。后来他又搬出一推老歌手来考我。。。如陈百强啦，Carpenter , Beyond，Ｅagle 啦。。。等等！！拜托啦.... 我不只知道你所说的歌手我还知道邓丽君啦，徐小凤啦，Ａir Supply啦。。。　等等！

我也向他提到我也喜欢听"Rock" Music, He Said:" Rock... tim ahh ", gal seldom listen to Rock Music wooorrr." Ehhh, pls lahhh, what's the difference between gal n boy lehh?? Izzit any specific Music which is list as " Gals Music" " Guys Music" lehh? No maaaa ..... so, why have to b soooo surprise when gals listening to ROCK music? 我觉得啊。。。凡是随心所欲就可以了，不要去在乎人家如何看你，只要你所做的一却没侵犯到他人就足够了。

So, MSN Friend... Im not only listening to those OLD song, Love song, Sad song .... or " LAM" song.... tell you what, Im listening to " Twinkle Twinkle Little Star, and London Bridge Is Falling Down too..hahahahahaha !!